My prayer today is to not be negative about anything for one day. It is so easy to be disappointed, critical, cynical. Nothing is easier than to be a negative person. It takes effort to be hopeful and positive. People will say that you have to have a reason to be positive - what reason do the poor or lonely have to be positive? If we all waited for perfect conditions in our life before we felt hopeful, we would have very few days in life to celebrate. Perfection is rare. Hope means no matter how bleak, all things can and do change in the blink of an eye.

Managing the power of choice, with all it's creative and spiritual implications, is the essence of the human experience.

We all share a type of physical body that becomes ill or heals for the same reasons. We also share emotional and psychological crises common to the human experience. Everyone fears abandonment, loss and betrayal; anger is as toxic within a Jewish body as it is within a Christian, Muslim or Hindu body; and we are all drawn to love. When it comes to health of our spirits and our bodies, we have no difference.

Knowing that every single day is so filled with potential - you cannot wait for life to give you anything. You have no right to feel entitled. You are not entitled to anything.

Healing is, by definition, taking a process of disintegration of life and transforming into a process of return to life.

The dark night of the soul is a journey into light, a journey from your darkness into the strength and hidden resources of your soul.

Think about the number of times someone will say to herself, "I want to get out of this circumstance, but I'm too afraid. I'll lie about how happy I am in this marriage, and I'll put up a front." But she's betraying everything that's in her heart. She's making choices that are harming her, and that's why she's hurting. Her intuition is trying to tell her that.