I don't think most people know how to meditate - they fall asleep and they call it meditation.
Caroline MyssI have to trust that there is a force greater than me that also knows and sees this, and breathes with it and knows that it's part of a grander plan, and all the good things people do matter.
Caroline MyssI think that the practice of medicine, the science of it, has become 50% pharmacological, so that doctors are like walking pharmacies.
Caroline MyssTo feel the suffering and then to know the pain of the unnecessariness of it. That right there has me in its grip. The only way through that is serious prayer. I can't get through it any other way. I've got to believe that that's making a difference somehow. I can't see the difference, but I've got to believe it does, because in some way it lets me sleep at night. My only other alternative is to become angry, and I can't go that direction.
Caroline MyssWe are not carelessly designed creatures. Everything about us has purpose, logic and intelligence built into it, including how and why we become ill. The emotional, psychological and spiritual stresses present in our minds travel, like oxygen, to every part of our bodies. When stress settles is a particular area of the body, it is because that part of the body corresponds to the type of stress we are experiencing.
Caroline Myss