Don't freight your answers with any notions of what you're "supposed" to do, and just see where your feelings point you. It can feel weird to be so formal about it, but if you're not used to doing it, then there's no shame in retraining yourself.
Carolyn HaxBodies and minds need breaks or the work suffers, this has been proven and reproven to the point where we don't even need to post links to support it.
Carolyn HaxIt's hard to send your baby off on a plane without you, though that's less reasonable, because sending him off in a car is statistically a bigger risk.
Carolyn HaxYour friends will need you, too, someday. Maybe not in the same way, maybe not in cash and shelter, but they'll need you - to listen without judging, to invite them over when they're lonely, to show up for their events, to register in whatever way matters to them that they matter to you. Be on the lookout for these opportunities to give back, and do whatever is in your power not to miss many of them.
Carolyn Hax