Bodies and minds need breaks or the work suffers, this has been proven and reproven to the point where we don't even need to post links to support it.
Carolyn HaxMoving is hard. Staying is easy. Logistically speaking, at least. And this is true whether you're doing or undoing something.
Carolyn HaxWhen you are stuck in a group of people who merely trade turns at talking about themselves instead of actually conversing, it could be a matter of their not really knowing how to converse as opposed to being too small-minded or excessively Facebooked.
Carolyn HaxThere is a connection between environment and stress on both ends, with excessive clutter and excessive attention to detail both holding the power to distract us from our ability to love fully, work productively and relax effectively. So, what makes sense to me is for each of us to think this through on a few fronts: what constitutes a comfortable environment for us, how much effort we're willing to put into it relative to other priorities, and how well-matched we need our partners' preferences to be to ours.
Carolyn Hax