I actually recommend as little actual counting as possible in a life partnership. But, when there's a sense of injustice brewing between you, some counting is inevitable, and so my advice is to count using as broad a scope as possible. It's not just hours worked or chores done, either, and it's not even just about the household - it's a system of Whole Marriage Thinking. It's about hours worked, chores done, goals supported, emotional needs met, everything. What it all takes out of you, what it all gives back. It all factors in.

Sometimes the pain outweighs the good things.

When you are stuck in a group of people who merely trade turns at talking about themselves instead of actually conversing, it could be a matter of their not really knowing how to converse as opposed to being too small-minded or excessively Facebooked.

Separating is not divorcing. Please keep that in mind. It is, instead, the second step in seeing if there's a better way to manage your family.

Minimizing exposure to miserable people is nothing short of a life strategy.

You need to make plans for your future, so plan your own future.

And if you're a parent who thinks you're okay because your kid doesn't have a phone or iPod yet, and/or you've used all the parent controls to filter out explicit material, you're not okay. The filters are tissue paper and your kid without a phone is on a school bus or in a locker room or at a public park with phone-equipped kids every day. And they're like all kids in exploring - by whatever means available to them - exactly what their parents are treating as too embarrassing or taboo to talk about.