You have to find a balance with food in your life - you can't take out food. It can be absolutely terrifying.
Carre OtisFrom the time I started school, it was clear to everyone that I wasn't learning at the same pace as other kids.
Carre OtisMotherhood has brought me many joys and insights, but the new perspective it granted me on the role I had inadvertently played in young women's lives for the 2 decades I spent in the modeling industry was downright sobering.
Carre OtisBut I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness.
Carre Otis