When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat.

Just as young people absorb all kinds of messages from the media, young girls learn what it means to be a woman by watching the older women in their lives.

We come in many different shapes and sizes, and we need to support each other and our differences. Our beauty is in our differences.

I delight in my family obligations, but they leave little time for breaks let alone quick trips across the country.

My weight fluctuated when I was 30, and I did the unthinkable - I stepped out as a plus-sized model.

I was born in 1968, just eighteen months after my sister Chrisse and just one year after Dad passed the bar exam.

I think that we can't deny the public's want for balancing out the images that are out there depicting women. Not all of us are 17 and a size two.