My daughters, your daughters, our daughters deserve safety, protection, and the freedom to make their own choices about their personal lives and their physical selves.

When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat.

Being born and raised as a Californian, I somewhat ignorantly had taken for granted the diversity and liberal mindset that shaped my childhood and adult life.

Motherhood has brought me many joys and insights, but the new perspective it granted me on the role I had inadvertently played in young women's lives for the 2 decades I spent in the modeling industry was downright sobering.

I was in a sushi bar and it dawned on me - how could I discriminate between a cow and a fish?

My own path towards wellness has been a long and dynamic one. It's taught me that healing from the inside out takes time and there can be great value in various sources of guidance.

My doctor felt that the main contributing factor was so many years of malnutrition, especially during my formative years, even before I got into modeling.