I was in a sushi bar and it dawned on me - how could I discriminate between a cow and a fish?

From the time I started school, it was clear to everyone that I wasn't learning at the same pace as other kids.

When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat.

My daughters, your daughters, our daughters deserve safety, protection, and the freedom to make their own choices about their personal lives and their physical selves.

Eating disorders, body dysmorphia and a general dissatisfaction with one's life and body seems to ail too many young people.

In the past, I often found that when I reached out for a fast cure it led me down a slippery slope of more medications, hopeful dependence on the next prescription and ultimately a much longer drawn-out illness.

My weight fluctuated when I was 30, and I did the unthinkable - I stepped out as a plus-sized model.