You have to find a balance with food in your life - you can't take out food. It can be absolutely terrifying.

While women across the globe have many differences - language, culture, environment - our similarities are undeniable, and the impact of abuse and oppression affects us all.

There is nothing more attractive that a woman who is sure of herself.

Just as young people absorb all kinds of messages from the media, young girls learn what it means to be a woman by watching the older women in their lives.

I was in a sushi bar and it dawned on me - how could I discriminate between a cow and a fish?

Exposing any subject that is unpleasant or controversial means risking judgment and making some people feel uncomfortable.

Many women who have anorexia put their hearts in a compromised situation.