Less is more. If I don't have to wear make-up, I don't. If there's no real reason to have my hair 'done', I leave it. To keep it looking healthy, I ensure its properly shampooed and conditioned every time I wash it.

I enjoyed school, I was a bit of a square. I did very well in exams. I was quite lucky I was academic.

People will always want it [reality TV shows], if it's produced well and if it's telling people's stories - that's all anybody wants: to connect with another human being on a very basic level. If the stories are told well, I think it can continue and continue.

I just don't crave junk food.

I can't lie... My face always gives me away. I'm also pathetically bad at poker!

I think as a woman, the more you embrace who you are, and your own opinions, and how you feel, and the body you have been given- I think the more confident you are and the more beautiful you look. I definitely feel that my confidence has grown as I've entered my 30s. I have my own opinion - it's very valid - and that shows on the outside as well.

I used to say I wanted somebody funny and intelligent, but kindness is the most important quality in a man.