If you're not willing to go too far, you'll never go far enough in life.

If I had nothing to do and I wanted to sit in a dark room and relax, I could at times. But to be busy is very nice. To have things to do and have a schedule.

When you’re the best fighter in the world today, they don’t call you a great fighter. They call you Chael Sonnen.

Even if I thought I could get a submission I'm not laying underneath a grown man with my legs spread on worldwide TV. Some guys subscribe to that theory but I am a Republican and we don't do that.

Machida is not a bad guy; he's a victim of the brazilian education system. There are better ways to get electrolytes than drinking piss.

Anderson isn't qualified to make Frank Mir a sandwich

If I was mentoring a young fighter, I'd tell him to spend more time on boxing. That doesn't mean I would ignore kickboxing - you still need to learn the defenses - but in stand-up, it's hard to beat good, solid boxing.