As soon as you hear a fighter say, "I'm working smarter, not harder," you always want to bet against that guy. That mentality does not work. You have to work hard. And sometimes that means you are going to work too hard. You are going to decline. You are going to tear down your body and your muscle fibers. You are going to get sick.
Chael SonnenYou've got to listen to your body, notice some trends in yourself and do the best you can to be ready when a finish line approaches.
Chael SonnenIf I had nothing to do and I wanted to sit in a dark room and relax, I could at times. But to be busy is very nice. To have things to do and have a schedule.
Chael Sonnen