I hate downtime. I hate it so much. I like to relax like anybody else, but I hate not doing anything. In my life I'm either going full speed or I'm at a stop.

Wanderlei Silva, six feet tall and 205 pounds, boy, until I met you, I didn't know they could stack crap that high.

You've got to listen to your body, notice some trends in yourself and do the best you can to be ready when a finish line approaches.

You tell Anderson Silva that I'm coming over and I'm kicking down his backdoor and patting his little lady on the ass and I'm telling her to make me a steak, medium-rare just how I like it.

GSP is good, but don't get me wrong he better stay at 170 with the other midgetts.

My phone rings, they call me up and say, 'Chael, your testosterone level is too high.' I say, 'Well, how high was it?' They say, '0.7.' I said, 'What's normal?' They say, '0.6.'; I said, 'One-tenth? You're telling me I'm one-tenth higher than the average man? Re-test that - you must have caught me on a low day.'

Even if I thought I could get a submission I'm not laying underneath a grown man with my legs spread on worldwide TV. Some guys subscribe to that theory but I am a Republican and we don't do that.