Men and women dream the same amount. The main difference in dream content relates to biology and life events. Women dream about their fertility, pregnancy and delivery, and have more dreams about children - owing to their role as primary caregivers. Other differences in dreams have been exaggerated.

Men and women dream the same amount. The main difference in dream content relates to biology and life events. Women dream about their fertility, pregnancy and delivery, and have more dreams about children - owing to their role as primary caregivers. Other differences in dreams have been exaggerated.

Dreams are more original than images we see in the media, and are surprisingly unaffected by media. For example, the average person watches several hours of television per day, yet dreams are rarely about shows we have watched or news of the day.

Everybody dreams, but memory for dreams is famously elusive. Even Sigmund Freud, without the benefit of modern technology's electroencephalogram, or EEG, did not know that adult humans dream 90 minutes per night, and that newborns spend eight hours per day dreaming (out of their 16 hours of sleep). REM sleep helps grow the brain!

The goal of dream study is to increase one's contact with and access to the abilities of their subconscious mind. I became interested in dreams as an avenue to increase my knowledge of the subconscious mind, and increase my psychological and emotional effectiveness. I have been recording my dreams since I was seventeen.

Dreams are selfish, in the sense that they always concern issues and events that were weighing on your mind at the time you had the dream. Dreams will warn you about concerns in your career, in your family life, in your relationship with your spouse, and give insight into problems with your children.

Dreams are more personal. We tend to only dream about issues that impact us directly: our careers, our marriage, our children, our family and friends.