Our minds can be kept free of anxiety as we dump the load of our cares on the Lord in prayer.

If the pace and the push, the noise and the crowds are getting to you, it's time to stop the nonsense and find a place of solace to refresh your spirit

Because God gave you your makeup and superintended every moment of your past, including all the hardship, pain, and struggles, He wants to use your words in a unique manner. No one else can speak through your vocal cords, and, equally important, no one else has your story.

To be used of God. Is there anything more encouraging, more fulfilling? Perhaps not, but there is something more basic: to meet with God. To linger in His presence, to shut out the noise of the city and, in quietness, give Him the praise He deserves. Before we engage ourselves in His work, let's meet Him in His Word... in prayer... in worship.

So, you want to be like Christ? Me too. But that kind of godliness won't just happen by hanging around a church or thinking lofty thoughts three or four times a day or learning a few verses of Scripture. It will take more - much more. Disciplining ourselves will require the same kind of focused thinking and living that our Master modeled during His brief life on earth.

Tell yourself right now and throughout today, that it's okay to draw away from the maddening crowd. Jesus did; so can you.

Just as bank tellers need a thorough knowledge of legitimate currency in order to spot counterfeit bills, so Christians need a thorough knowledge of the Bible in order to spot bogus religious teachings. How grounded are you in the Scriptures? How deep are your theological roots? How capable are you of detecting false teachings?