It takes a tremen­dous act of courage to admit to your­self that you are not defec­tive in any way what­so­ever.

Every time we choose safety, we reinforce fear.

The quality of your life is determined by the focus of your attention.

What we do about our feelings determines the quality of our relationship with ourselves.

When you're experiencing peace, it's coming from within you; you're 'doing' peace and this is true of anything else you might be looking for. Love, happiness, contentment, well-being come from within. Nothing external needs to change for you to have what you want.....If you want to be happier - be happier. If you want to be more relaxed - relax. If you want more friends - be friendly. Sounds simple. It is.

A person who is without fear cannot be controlled.

Fear forces us to spend our lives dealing with it, ostensibly to overcome it. But that is a trick. Only fear (the illusion of separation) would want us to work to be unafraid, precisely because it is not possible for a separate self to be unafraid!