It takes a tremen­dous act of courage to admit to your­self that you are not defec­tive in any way what­so­ever.

When you stop comparing what is right here and now with what you wish were, you can begin to enjoy what is.

If you want to know what you were conditioned to believe as a child, look at how you treat yourself now.

If you had a person in your life treating you the way you treat yourself, you would have gotten rid of them a long time ago.

Getting where you want to be has everything to do with awareness, and nothing to do with willpower.

We have a choice. We can love our lives trying to conform to some nebulous standard, or we can live our lives seeing how everything works. When we step back and look at it that way, it is obvious that the attitude of fascination is the only intelligent one to bring to anything.

If you want to feel a certain way, feel it now.