It takes a tremen­dous act of courage to admit to your­self that you are not defec­tive in any way what­so­ever.

It takes a tremen­dous act of courage to admit to your­self that you are not defec­tive in any way what­so­ever.

When you stop comparing what is right here and now with what you wish were, you can begin to enjoy what is.

What we do about our feelings determines the quality of our relationship with ourselves.

Your definition of who you are is your prison. You can set yourself free at any time.

The voice inside your head is not the voice of god. It just sounds like it thinks it is.

Going in the wrong direction but making really good time