If you want to know what you were conditioned to believe as a child, look at how you treat yourself now.

The voice inside your head is not the voice of god. It just sounds like it thinks it is.

Getting where you want to be has everything to do with awareness, and nothing to do with willpower.

Going in the wrong direction but making really good time

The quality of your life is determined by the focus of your attention.

Your definition of who you are is your prison. You can set yourself free at any time.

It is not my experience that we are here to fix the world, that we are here to change anything at all. I think we are here so the world can change us. And if part of that change is that the suffering of the world moves us compassion, to awareness, to sympathy, to love, that is a very good thing.