If you had a person in your life treating you the way you treat yourself, you would have gotten rid of them a long time ago.

Going in the wrong direction but making really good time

When you're experiencing peace, it's coming from within you; you're 'doing' peace and this is true of anything else you might be looking for. Love, happiness, contentment, well-being come from within. Nothing external needs to change for you to have what you want.....If you want to be happier - be happier. If you want to be more relaxed - relax. If you want more friends - be friendly. Sounds simple. It is.

Feeling bad is not a requirement; it’s something we agree to. Cut it loose!

Breathe in a smile; breathe out a chuckle. (You can do it.)

If you want to know what you were conditioned to believe as a child, look at how you treat yourself now.

A person who is without fear cannot be controlled.