Be yourself - it's the inner beauty that counts. You are your own best friend, the key to your own happiness, and as soon as you understand that - and it takes a few heartbreaks - you can be happy.

I can honestly say I love getting older. Then again, I never put my glasses on before looking in the mirror.

I really enjoyed staying at an encampment at the top of a hill in the Samburu Reserve in Kenya. You reach it on a small plane; there is no electricity, no city noises and you sleep and shower under the Milky Way, with moths fluttering around a kerosene lamp, knowing that there are elephants and lions roaming free in the valley.

There is so much pressure to be thin, and you constantly compare yourself to others. But confidence is something that comes with age and experience - it has to be earned along the way.

I grew up in the Fifties, and the majority of people in my class had fathers living at home. I was very aware that I was in the minority. I had a foreign name, and my daddy didn't come and pick me up from school. I felt like an outsider, which probably helped me as an actress.

I think being raised by a single mother put me on the outside, and I would watch my mothers married friends and think, Why does she put him down in public? or, Why is he so rude to her? It seemed to me that there were very few marriages where the couple were genuinely in a supportive, loving partnership.

There's something about 'Strictly Come Dancing.' Everywhere I go, people wish me good luck; cabbies toot their horns. It's lovely. I have a theory: in straitened times, there's nothing like a bit of unapologetic escapism.