Awareness is a powerful catalyst for positive change.

If beating ourselves up worked, we would all be thin, rich, and happy, wouldn't we?

I am a shining star, and I surround myself with people who encourage my brightness.

I am patient with my needs, kind with my words, and respectful of my soft places.

Manage your mind. When we direct our thoughts and words toward the outcome we most desire, we ignite grace.

When you make a choice to be of service to others, you gain the courage and sense of determination that will fuel your efforts. With a solid vision in place, you also become less concerned with your individual fear or self-doubt and more committed to taking the actions that will support your larger vision.

When you trust and act on your intuition, you increase your self-esteem, build trust in yourself and experience a profound sense of security that no relationship or amount of money will ever give you.