If beating yourself up worked you'd be rich, thin, and happy. Try loving yourself instead.
If you eliminate what no longer works, you illuminate what does.
You are an artist. The canvas is your life. Make something worth staring at.
Affirmation plus action equals miracles.
I am patient with my needs, kind with my words, and respectful of my soft places.
I surround myself with authentic and loving people who share my journey of personal growth and awakening.