If you don't have time for your life, what's the point of it all?

There are no coincidences. Every event we experience and every person we meet has intentionally been put in our path to help raise our level of consciousness .

To practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities.

Set a goal, write it down, and release the outcome. Small steps make a big difference.

Think thoughts that make you feel good, make choices that make you feel good, and take actions that make you feel good.

The most powerful tool that I can share with you to transform any situation is the power of blessing with love. No matter where you work or how you feel about the place, bless it with love.

People start to heal the moment they feel heard.