I want people to have the practical tools and resources they need to lead high quality, authentic lives.

The possibility for rich relationships exists all around you - you simply have to open your eyes, open your mouth and most importantly, open your heart.

I have tremendous empathy for people who are faced with any kind of a chronic problem. Sometimes when we're in this situation, it's as though our mind has us believe that if we ruminate about the pain we'll find a way out.

People start to heal the moment they feel heard.

Breathe... Everything is happening exactly as it should be.

You are not your mother, your father, your history, or your cultural influences. You are uniquely and originally you. Be bold and daring and fearless and unconventional. Be willing to use your voice in service to your soul. Go on. Rock that damn boat. The wave you create might just change the world.

Let go of the need to control. Trust in the wisdom of a divine plan.