Feelings are you inner guidance system-your emotional compass. When you allow this compass to direct your actions you build self-trust. When you feel hungry, you eat. When you feel tired, you rest. When you feel lonely, you reach out for a connection to others. In this most basic way your feelings link you with the wisest part of yourself. They tell you what you need to know at any given moment.
Cheryl RichardsonOur thoughts, words and actions produce feelings; and these feelings become the currency with which we produce our life experiences.
Cheryl RichardsonThere are no coincidences. Every event we experience and every person we meet has intentionally been put in our path to help raise our level of consciousness .
Cheryl RichardsonA lot of times we set ourselves up to fail. It's interesting. A lot of times the resolutions we choose are the ones, like you said in the opening, we keep breaking over and over again. Sometimes it reflects parts of ourselves that we really need to accept instead of trying to change.
Cheryl Richardson