Think thoughts that make you feel good, make choices that make you feel good, and take actions that make you feel good.

Your life is influenced by the energy you bring to every moment.

By using affirmations and by surrounding ourselves with people who are positive and will support us in holding thoughts about what we want to experience (and not what we don't) we'll naturally start to shift our experience

Forgiveness releases you from a past that no longer defines you. Allow yourself to move on.

You are not your mother, your father, your history, or your cultural influences. You are uniquely and originally you. Be bold and daring and fearless and unconventional. Be willing to use your voice in service to your soul. Go on. Rock that damn boat. The wave you create might just change the world.

I bring a loving presence to everyone I meet and everything I do.

If beating yourself up worked you'd be rich, thin, and happy. Try loving yourself instead.