Think thoughts that make you feel good, make choices that make you feel good, and take actions that make you feel good.

When you trust and act on your intuition, you increase your self-esteem, build trust in yourself and experience a profound sense of security that no relationship or amount of money will ever give you.

If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won't like you. It may not be easy, but it's essential if you want your life to reflect your deepest desires, values, and needs.

Manage your mind. When we direct our thoughts and words toward the outcome we most desire, we ignite grace.

I have tremendous empathy for people who are faced with any kind of a chronic problem. Sometimes when we're in this situation, it's as though our mind has us believe that if we ruminate about the pain we'll find a way out.

Nothing soulful is birthed from force.

When you're brave enough to let go of anything you don't absolutely love or need, what you have left is the space for stillness and possibility.