By using affirmations and by surrounding ourselves with people who are positive and will support us in holding thoughts about what we want to experience (and not what we don't) we'll naturally start to shift our experience

I have tremendous empathy for people who are faced with any kind of a chronic problem. Sometimes when we're in this situation, it's as though our mind has us believe that if we ruminate about the pain we'll find a way out.

Be patient. Life can seem pretty gray while those beautiful wings of yours are being formed. All in due time, dear one. All in due time.

I honor and protect my sensitivity.

Our beliefs become the rules we live by, and then here's what happens: We make ourselves right.

Express your creativity. Delight in the mystery of your inner muse.

When we think good thoughts, we feel good. When we feel good, we make good choices. When we feel good and make good choices, we draw more good experiences into our lives. It really is that simple … and elegant … and true.