I honor and protect my sensitivity.

If I were somebody dealing with chronic pain, I would see it as a challenge to manage my mind; even knowing that the effect of my thoughts is not only affecting my experience, but it is absolutely affecting the state of my health.

When you make a choice to be of service to others, you gain the courage and sense of determination that will fuel your efforts. With a solid vision in place, you also become less concerned with your individual fear or self-doubt and more committed to taking the actions that will support your larger vision.

The more I take care of myself, the more prosperous I am.

Nothing soulful is birthed from force.

If beating yourself up worked you'd be rich, thin, and happy. Try loving yourself instead.

Never underestimate the power of intention.