I honor and protect my sensitivity.

If beating yourself up worked you'd be rich, thin, and happy. Try loving yourself instead.

Words are an invitation to life, a request to bring energy into form. Choose your words carefully.

By teaching our children to stay in line we create well-behaved followers. While this may make parenting a bit easier, it has enormous costs later in life. These same children grow up to be unhappy adults who desperately want to lead their own lives, yet lack the necessary skills to do so.

It may just be that a true wake-up call creates a true shift in consciousness. My wake-up call left me no choice. I had to make dramatic changes. Sometimes changes just happen within you, it is the way you approach things. Everything else stays the same.

No matter where you work or how you feel about the place, bless it with love.

Set a goal, write it down, and release the outcome. Small steps make a big difference.