meditation is a way of developing clarity, which allows us to see the precision of daily life situations as well as our thought process so that we can relate with both of them fully and completely.

Compassion has nothing to do with achievement at all. It is spacious and very generous. When a person develops real compassion, he is uncertain whether he is being generous to others or to himself because compassion is enviromental generosity, without direction, without " for me" and without " for them". It is filled with joy, spontaneously existing joy, constant joy in the sense of trust, in the sense that joy contains tremendous wealth, richness.

Synchronizing mind and body is not a concept or a random technique someone thought up for self-improvement. Rather, it is a basic principle of how to be a human being.

When you drop your unnecessary things, you finally can swoop and fly in vast space. It is so blue, so bright, and so nice, so airy and fresh. You can stretch your wings and breathe the air. You can do anything you want. You have experienced cheerfulness and joy, and finally the bliss of freedom occurs in you.

Artistic vision comes from a mind clear enough to fall in love with what we see.

The problem is that ego can convert anything to its own use, even spirituality.

Gentle day's flower - The hummingbird competes With the stillness of the air.