In the cocoon, there is no idea of light at all, until we experience some longing for openness, some longing for something other than the smell of our own sweat. When we examine that comfortable darkness - look at it, smell it, feel it - we find it is claustrophobic.
Chogyam Trungpawhen one learns a different way of dealing with the situation, one no longer has to have a purpose. One is not on the way to somewhere. Or rather, one is on the way and one is also at the destination at the same time. That is really what meditation is for.
Chogyam TrungpaMeditation is another dimension of natural beauty. People talk about appreciating natural beauty-climbing mountains, seeing giraffes and tigers in Africa, and all sorts of things. But nobody seems to appreciate this kind of natural beauty of ourselves. This is actually far more beautiful than flora and fauna, far more fantastic, far more painful and colorful and delightful.
Chogyam TrungpaThat is the basic pattern of this kind of meditation, which is based on three fundamental factors: first, not centralizing inward; second, not having any longing to become higher; and third, becoming completely identified with here and now.
Chogyam Trungpa