For the warrior, every moment is a challenge to be genuine, and each challenge is delightful. When you let go properly, you can relax and enjoy the challenge.

When you drop your unnecessary things, you finally can swoop and fly in vast space. It is so blue, so bright, and so nice, so airy and fresh. You can stretch your wings and breathe the air. You can do anything you want. You have experienced cheerfulness and joy, and finally the bliss of freedom occurs in you.

Our life is an endless journey; it is like a broad highway that extends infinitely into the distance. The practice of meditation provides a vehicle to travel on that road. Our journey consists of constant ups and downs.

The point is not to convert anyone to our view, but rather to help people wake to their own view, their own sanity.

Ego is constantly attempting to acquire and apply the teachings of spirituality for its own benefit.

Sometimes one touches on a very painful spot where one is almost too shy to look into it, but somehow one still has to go through it. And by going into it, one finally achieves a real command of oneself. One gains a thorough knowledge of oneself for the first time.

Hold the sadness and pain of samsara in your heart and at the same time the power and vision of the Great Eastern Sun. Then the warrior can make a proper cup of tea.