I have been dealing with those types of complicated things and my scholastic background, so I think that helps me - my nutrition and my understanding of the human body, and the processes for recovery and proper dietary restrictions.

My open workouts are like fight day. I've got a lot of pressure on me and I ride it to the top.

Tony [Walters] was one of the first international world-class athlete I had ever dealt with and I was lucky enough to have him as a coach and he taught me a lot about the mental aspects of training and competition.

Medical School is the next step in my career. There is no doubt about that. My mind is still hungry and I want to continue my education.

It was great to be around [Tony Walters] - he was like a father figure to me especially in my athletic background. That is a person I will never forget and share in all of my victories since I left there until I am done.

I am no busier than I have ever been - I have always been a busy guy.

[Mate] really is an overall incredible health drink and on top of it it's part of the culture. It's something my whole family and does and what we have always done. It's warm and soothing for the belly and it helps you digest as well. I drink it all the way up until fight day. It's a part of my routine.