I had some very fit people. I worked with a lot of athletes helping them, especially combat athletes, MMA fighters,[Dennis] Bermudez, [Chris] Weidman, and guys on the lower levels - boxers and MMA fighters.

I have seen videos of Sugar Ray Robinson and Willie Pep who did a million other things than just punch, to set up a perfect shot or to offset their opponents' rhythm. Boxing is incredibly complicated. It's not Rock'em Sock'em Robots.

[Ruslan] Provodnikov has a totally different style than Manny Pacquiao and that's what training camp is all about and that's why I stay in shape year round, so I can work on strategy in camp instead of getting in shape.

Bernard Hopkins' style is the way...everything he does is for a reason - little head feints, little hand movements, little shoulder rolls and gestures are all finer points of the sweet science. Before contemporary times everyone did that kind of stuff.

I knew my time would come I just had to stay focused and disciplined and if you work hard good things happen. I am right where I am supposed to be.

When I was a kid, I did martial arts because boxing wasn't really available on Long Island. I think now kids are able to begin boxing earlier. So it's great and whatever can promote the sport on a whole is a good thing. And if we can do it on Long Island, where I am from, it's a beautiful thing.

I was a full time student either at Stony Brook or NYU getting my masters degree. After I graduated with my masters I was working as a nutritionist and a personal trainer. So I have always had other business or other things going on while training for a fight.