Kenya, being a third world country, from a young age your eyes are open to the real world. I'd like to think growing up there taught me to stand on my own two feet, make my own decisions about what I wanted to be.

In sport you always think the strongest guy should be going for it and getting the best results. The thing is, cycling also has a very important team aspect, which I don't think that a lot of people fully grasp.

At the end of the day I'm not racing for recognition, I'm not racing for popularity, that's not who I am. I'm focused on the result and trying to get the best out of myself from a sporting capacity. That's what really motivates me.

Kenya, being a third world country, from a young age your eyes are open to the real world. I'd like to think growing up there taught me to stand on my own two feet, make my own decisions about what I wanted to be.

I know Im British. I havent spent much time in the U.K., but my parents are British, my family heritage is British, so if I wasnt British, what would I be? I am British.

I do want to be a spokesman for clean cycling - I believe somebody has to stand up for the current generation. I'm happy to do that.

I've got a little boy coming and I can't wait. It's going to be the biggest thing that has happened to me in my life so far. Bigger than any Tour de France win.