We must purposefully create a life of gratitude if we want to be fully alive.

The choices we make now affect the opportunities available in the future

If you're worried about life-work balance, something is probably wrong with your life or your work. Instead of agonizing over balance, get excited and create change.

Instead of reflecting on the past, predict the future.

Your possibilities are unlimited, but it all begins with the deliberate choice to think differently.

I know if I missed a day and nothing happened, then it would be much easier to miss another day. Pretty soon I wouldn’t have much of a schedule, and then I'd have less motivation. It's a downward spiral that I want to avoid, so I keep the schedule sacred.

You don’t have to live your life the way other people expect you to.