Say yes to everything you’re excited about or afraid of.

Regret is what you should fear the most. If something is going to keep you awake at night, let it be the fear of not following your dream.

Why travel - because the world was meant to be experienced, not imagined.

To truly live without regrets, pay attention. Ask yourself hard questions and see where they lead. Do I really want this job? Is this relationship right for me? If I could do anything, would it be what I'm doing today ... or something different?

Don't try to be fearless or pretend you aren't impacted by fear. Just try to prevent fear from making your decisions for you.

We must purposefully create a life of gratitude if we want to be fully alive.

The choices we make now affect the opportunities available in the future