We must purposefully create a life of gratitude if we want to be fully alive.
Instead of reflecting on the past, predict the future.
Give yourself permission to do what you've always wanted.
Say yes to everything you’re excited about or afraid of.
The best time to start was last year. Failing that, today will do.
Embracing new things often requires us to embrace our fears, however trivial they may seem. You deal with fear not by pretending it doesn't exist, but by refusing to give it decision-making authority.