It’s not enough to shelve your own competitive streak. You have to try, consciously, to help others succeed.

There's really just one thing I can control: my attitude during the journey, which is what keeps me feeling steady and stable, and what keeps me headed in the right direction. So I consciously monitor and correct, if necessary, because losing attitude would be far worse than not achieving my goal.

I'm not a wealthy person and I don't think that I would be able to prioritize that much money to go for a ride to a place that I have already lived. But if the price comes down or I win a lottery or something, why not?

Our three big emergencies are fire, loss of pressurization or contaminated atmosphere. Any of those things in a spaceship are very deadly and time critical. Everybody's trained, but I'm the commander of the ship, and it's up to me to decide.

My optimism and confidence come not from feeling I'm luckier than other mortals, and they sure don't come from visualizing victory. They're the result of a lifetime spent visualizing defeat and figuring out how to prevent it. Like most astronauts, I'm pretty sure that I can deal with what life throws at me because I've thought about what to do if things go wrong, as well as right. That's the power of negative thinking.

Ultimately, leadership is not about glorious crowning acts. It's about keeping your team focused on a goal and motivated to do their best to achieve it, especially when the stakes are high and the consequences really matter. It is about laying the groundwork for others' success, and then standing back and letting them shine.

I guarantee if you walk into 100 spider webs, you will have changed your fundamental human behavior. And you can apply this to anything, And figure out a way to reprogram yourself, to change your primal fear.