None of us find yoga. We are not that smart. Yoga finds us. We are taken up by it. It is nothing more than pure grace. We donโt make this happen. We are the very fortunate recipients of this divine largesse.
Chris KilhamFoods of the Godsโ) - โAfter water, cocoa is the single healthiest substance you can put in your mouth. It can easily replace a number of psychiatric drugs for mood, plus it produces the same chemistry in the brain that occurs when we fall in love.
Chris KilhamYou don't have to do something exotic to enjoy the benefits of natural healing agents. So many things in your kitchen - common spices, common herbs and foods - have powerful healing agents as well.
Chris Kilham