You need to understand plant chemistry, be inured to discomfort and awesomely flexible. When something breaks down-the plane, the boat, you just have to roll with it.

For a product to really be sustainable, it's really got to deliver the goods for the end user. That drives the whole rest of the equation.

You know the expression, "It's not personal; it's business." We sneer at such rot. All business is personal, all the time.

Coffee, one of the most widely consumed beverages in the world, contains a plethora of naturally-occurring compounds, including several classes of antioxidants.

A number of holistic and complementary medical doctors in the US, from general practitioners to psychiatrists, are using maca with a variety of patients. Both men and women report a significant boost in libido. And a number of men who have suffered from erectile dysfunction have improved, as a result of taking maca.

Chocolate just may be the healthiest thing you can put in your mouth.

Only a system in which all parts flourish is holistic.