Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.
Chris MohrOne of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like.
Chris MohrI see a lot of people use the Paleo diet as an excuse to eat bacon for every meal. That's a bit much.
Chris Mohr