Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.
Chris MohrI see a lot of people use the Paleo diet as an excuse to eat bacon for every meal. That's a bit much.
Chris MohrOne of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like.
Chris Mohr