Stress comes from the way you relate to events or situations.

The moment you make the internal changes necessary to obtain your goal, the outside world changes instantly.

You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.

Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.

You don't need to be a scientist to know how powerful your imagination is.

Every person in the AA program who's successful is living proof that he or she does have power over addictive drugs and alcohol- the power to stop.

To give up power to change for the better is inherently distasteful to everyone, and to force people to affirm that they are addicts or alcoholics so they can speak in a meeting is shameful and demoralizing.