The Universe doesn’t make mistakes. Everything is happening just as it should. It’s only our perception of difficulties that causes us the distress and the difficulty we experience. Not only that, but when we label events as ‘bad,' we fail to perceive the benefit that is waiting for us.

Even if it is painful and lonely, associate with worthy companions.

Your life today is the result of a series of decisions you made that have caused you to arrive where you are.

Stress comes from the way you relate to events or situations.

If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.

To give up power to change for the better is inherently distasteful to everyone, and to force people to affirm that they are addicts or alcoholics so they can speak in a meeting is shameful and demoralizing.

The Universe doesn’t make mistakes. Everything is happening just as it should. It’s only our perception of difficulties that causes us the distress and the difficulty we experience. Not only that, but when we label events as ‘bad,' we fail to perceive the benefit that is waiting for us.