The best way for you to get that new experience is to change your response to what happens.

Embrace simplicity…be content with what you have and are, and not one can despoil you.

Stress comes from the way you relate to events or situations.

When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.

The Universe doesn’t make mistakes. Everything is happening just as it should. It’s only our perception of difficulties that causes us the distress and the difficulty we experience. Not only that, but when we label events as ‘bad,' we fail to perceive the benefit that is waiting for us.

The true source of happiness is within each of us.

There is only one way to achieve lasting happiness. That is simply: Be happy.