I wrote this book to show you that a cure is entirely possible because I've seen it happen over and over again.

Even if it is painful and lonely, associate with worthy companions.

Stress comes from the way you relate to events or situations.

You can open to the idea that whatever happened to you in the past eventually turned out or will turn out to be a benefit to you.

The moment you make the internal changes necessary to obtain your goal, the outside world changes instantly.

Whatever you are trying to achieve in life, it is essential that you surround yourself with people who believe that what you seek and what you believe in are not only possible but also very probable.

Alcohol and drugs are not the problems; they are what people are using to help themselves cope with the problems. Those problems always have both physical and psychological components- anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain-wave pattern imbalances, or deep emotional pain.