I wrote this book to show you that a cure is entirely possible because I've seen it happen over and over again.

Not only is the Universe aware of us, but it also communicates with us. We, in turn, are constantly in communication with the Universe through our words, thoughts, and actions. The Universe responds with events. Events are the language of the Universe. The most obvious of those events are what we call coincidence.

You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.

choose to feel happy about whatever the situation is, knowing it will ultimately be to our benefit.

There is only one way to achieve lasting happiness. That is simply: Be happy.

If you can stop using substance or stop your addictive behavior for extended periods of time without craving, you are not dependent. You are dependent only if you can't stop without physical or psychological distress (you have unpleasant physical and/or psychological withdrawal symptoms) or if you stop and then relapse.

When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let it happen. Sometimes it takes a little while, but it always works.