In climbing, a fundamental thing is to want to do something you've never done before. That's the beauty of climbing, whether you're a girl or boy, seasoned veteran or beginner. You're not sure you'll be able to do this, but you try, and discovering you are capable is an amazing experience and an amazing feeling.
Chris SharmaThey kind of go hand-in-hand. Following your motivation, resting when you need to rest, and going for it when you feel inspired.
Chris SharmaEvery climb is different, has its own unique set of movements and body positions. Climbing and my appreciation for nature are totally intertwined.
Chris SharmaThe best climbers have the will to hold on. They won't give up and keep trying over and over.
Chris SharmaI have done a fair bit of meditation practice, but I think through climbing it's definitely an easier way for me to tap into that mental state of being present and in the moment, very in tune with your body. But not in an intellectual way. Just really responding to the moment, where you don't have time to think.
Chris Sharma