Keep it fun. Don't take it too seriously. At the same time, when you do feel inspired, take it seriously, too.

For me now, I feel that climbing is a part of who I am. It's my way of life. It's my way of expressing myself. My way of being in the world. In the past, I questioned it a lot. Now it's obvious. This is who I am. This is what I do.

Climbing is my lifelong journey. And in the same way you go running and you have days where you really feel in tune, you have some days where you don't feel that good. It's this never-ending process. Accepting that and enjoying that for what it is, that's really where the life of climbing is.

Climbing is a full-body sport from your fingers to your toes, but at the same time, it's like a dance on the rock. It's about being strong and fit but also graceful and elegant and efficient on the rock.

Keep it fun. Don't take it too seriously. At the same time, when you do feel inspired, take it seriously, too.

There's a balance. Time and place for everything.

As climbers, we need to learn to be good stewards of the land and take care of these places where we are spending so much time.