I really learned to approach climbing not just with a pure athletic mentality, but also to appreciate all these beautiful places we get to go to.

When I was 17, I blew out my knee bouldering, and I wasn't able to climb for a year. It was hard for me to have to stay away from what I love and what makes me happy. But it was a wake-up call to take care of my body and not be too reckless.

I'm going to be climbing for my whole life.

In climbing, a fundamental thing is to want to do something you've never done before. That's the beauty of climbing, whether you're a girl or boy, seasoned veteran or beginner. You're not sure you'll be able to do this, but you try, and discovering you are capable is an amazing experience and an amazing feeling.

Climbing is this lifestyle activity that really works every muscle in your body.

I would like to be myself in life - my real self. My ego, though, is powerful and not necessarily working in my best interest all the time. Even when climbing I can't escape the clutches of my ego. The reason why I started climbing was because I could be free from myself.

Keep it fun. Don't take it too seriously. At the same time, when you do feel inspired, take it seriously, too.