Raising children changes everything. It's a complete clichรฉ to say that, but it's really true.
Christopher GorhamBefore you have kids, you just have much less to worry about. It doesn't feel that way, but it's true. Once you have kids, your focus has to change, I think, at least to raise kids right. You can't just focus on yourself; it's too hard.
Christopher GorhamI do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So Iโm working my core every day.
Christopher GorhamI have three kids. I was blessed with very supportive parents and some close friends, and the people closest to me are my inspiration.
Christopher Gorham